• Alcohol Abuse: What You Should Know

    Misusing alcohol can lead to serious problems. Do you know the warning signs and affects of drinking too much?

    Take quiz - link to Alcohol Abuse: What You Should Know
  • Have Diabetes? Make Early to Bed, Early to Rise Your Motto

    Forget the worm. A new study suggests that for people with type 2 diabetes, early birds get something even better: the health-boosting benefits of exercise.

    Read more - link to Have Diabetes? Make Early to Bed, Early to Rise Your Motto
  • Give Your Daughter a Shot Against Cancer

    You can't always shield your tween or teen daughter from life's challenges. But with an HPV vaccination, you can shield her against deadly cancers. And boys can benefit, too.

    Read more - link to Give Your Daughter a Shot Against Cancer
  • The pandemic has certainly made it hard to spend time in the company of others. Social distancing remains one of the best ways you can protect yourself and your loved ones from COVID-19. But the ongoing lack of social interaction may be wearing on your mental health. Here’s why it’s so important to stay socially connected right now and how you can do it safely.

    Read more - link to
WELLNESS CENTER
Cholesterol

There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.

Chronic Obstructive Pulmonary Disease (COPD)

Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.

Men's Health

Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.

    INTERACTIVE TOOLS

    Do you or does someone in your family have a food allergy? Take this quiz and learn how to better cope with this condition.

    The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.

    Lung cancer is a cancer that starts in the lungs. The major cause of lung cancer is smoking cigarettes. Learn about risk factors for lung cancer by taking this short assessment.

      MULTIMEDIA

      Hepatitis is an inflammation of the liver. The hepatitis A virus is one of five that cause this disease. This video takes a closer look at hepatitis A—how it is spread and what you can do to prevent its transmission.